Summer Teaching  Schedule  2021 

All Classes Offered Live Online (Pacific Time)  

Multi-Week Classes

Mindfulness for Stress-Relief (formerly "Returning to Ourselves")

6/27 to 8/1 (5 Sundays - 10:30AM to 12:00PM)

Mindfulness in Daily Life

7/6 to 8/3 (5 consecutive Tuesdays - 4:30 to 6:00PM)

One-time, 90-Minute Classes

Mindfulness Basics 

Tuesday, 6/29 - 4:30 to 6:00PM

Mindfulness Basics

Thursday, 7/8 - 4:30 to 6:00PM

Mindfulness Basics

Wednesday, 7/14 - 4:30 to 6:00PM