Mindful Moments

Everyday Mindfulness for Everyday Living

Home
About RJ
Schedule
- Mindfulness for Stress-Relief
- Mindfulness Basics 7/14
Resources
- Recordings
- Poetry
Blog
Contact
More

Use tab to navigate through the menu items.

Profile
Events

RJ Rongcal

Admin

Home
About RJ
Schedule
- Mindfulness for Stress-Relief
- Mindfulness Basics 7/14
Resources
- Recordings
- Poetry
Blog
Contact

Subscribe to learn about upcoming programs, new content, and to immediately receive a
mindfulness "Starter Kit" pdf file!

Seattle, Washington

rjrongcal@mindfulmomentswa.com

206.557.2834

©2018 by Mindful Moments, LLC. Proudly created with Wix.com