Mindfulness in Daily Life (5-Week Course)

Creating the bridge between meditation and the rest of our lives!
Registration is Closed
Mindfulness in Daily Life (5-Week Course)

Time & Location

Jul 07, 4:30 PM PDT – Aug 03, 6:00 PM PDT
Zoom (live online)

About the Event

The main meditation practice taught in this 5-week class is the practice of “noting” (sometimes referred to as “labeling”) as it was taught by the Burmese meditation master, Mahasi Sayadaw. Each session will be highly interactive, with components of guided meditation, social meditation, discussion, and a short talk and meditation instructions given by R.J.

All experience levels welcome!

Tickets
Price
Quantity
Total
  • Supporting
    $140
    $140
    0
    $0
  • Program Cost
    $85
    $85
    0
    $0
  • Community
    $55
    $55
    0
    $0
  • Community
    $30
    $30
    0
    $0
Total$0