Mindful Moments (in blah-g form)
The main purpose of this blog is to explore mindfulness in 3 different (though, sometimes overlapping) contexts: secular/clinical, Buddhist psychology, and everyday life. I understand that these topics have been covered again and again, but it is my hope that by combining what I have learned in my own personal experience that I can create something original and helpful.
Also, check out my guest blog posts for pursuitofmindfulness.com and thedailymeditation.com
- 8 Ways to Start a Daily Meditation Practice
- 3 Reasons You're Not Happy (a Buddhist View)
