MINDFULNESS CLASSES

AND WORKSHOPS 

Hi, my name is R.J. I offer classes for those interested in getting started with mindfulness. 

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I'm excited to share my most recent offerings! Click here to view my summer teaching schedule.

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And while you're here, feel free to...

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LEARN more about me here;

LISTEN to some of my teachings here;

READ some of my writing here. 

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Hope to connect with you soon!